Recommended Resources
All things Intuitive Eating and HAES that I recommend
Intuitive Eating
Intuitive Eating: A Revolutionary Program That Works. By Evelyn Tribole, MS, RD and Elyse Resch, MS, RD, CEDRD.
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food
elyseresch.com / evelyntribole.com
Eat What You Love, Love What You Eat. By Michelle May, MD
Eat What You Love, Love what You Eat with Diabetes. By Michelle May, MD and Megrette Fletcher, Med, RD, CDE
Christian Resource: Grace, Food, and Everything In Between. By Aubrey Golbeck, MS, RDN
Health at Every Size ®
Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight. By Linda Bacon, PhD and Lucy Aphramor, PhD, RD.
ASDAH: Association for Size Diversity and Health.
Christian Resource: Unworthy Weight: Reclaiming Your Worth From a Number on a Scale and Finding Your True Identity in Christ. By Kristin Williams, RDN, LD, CEDRD
Eating Disorders
Life Without Ed. By Jenni Schaefer
8 Keys to Recovery from an Eating Disorder. By Carolyn Costin and Gwen Schubert Grabb.
Eat What You Love, Love What You Eat for Binge Eating. By Michelle May, MD and Kari Anderson, DPH, LPC
National Eating Disorders Association
Podcasts
The Love Food Podcast – Julie Duffy Dillon, RD
Food Psych Podcast – Christy Harrison, MPH, RD, LD
Body Kindness – Rebecca Scritchfield, RDN