Avocado Watercolor Print

Recommended Resources

All things Intuitive Eating and HAES that I recommend


Eating Disorders

Life Without Ed.jpg

Life Without Ed. By Jenni Schaefer

8 Keys to Recovery from an Eating Disorder. By Carolyn Costin and Gwen Schubert Grabb.

Eat What You Love, Love What You Eat for Binge Eating. By Michelle May, MD and Kari Anderson, DPH, LPC

National Eating Disorders Association



Black and Brown Headphones

The Love Food Podcast – Julie Duffy Dillon, RD

Food Psych Podcast – Christy Harrison, MPH, RD, LD

Body Kindness – Rebecca Scritchfield, RDN