Just a few Intuitive Eating, Health at Every Size®, and anti-diet resources that I recommend.
Intuitive Eating: A Revolutionary Anti-Diet Approach. By Evelyn Tribole, MS, RD, CEDRD-S and Elyse Resch, MS, RD, CEDRD-S, FAND.
Eat What You Love, Love what You Eat with Diabetes. By Michelle May, MD and Megrette Fletcher, Med, RD, CDE
The F*ck It Diet: Eating Should Be Easy. By Caroline Dooner. (Please note: I do not endorse the language used in this book or in the title, but the content is great!)
Health at Every Size®
Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight. By Linda Bacon, PhD and Lucy Aphramor, PhD, RD.
Life Without Ed. By Jenni Schaefer
8 Keys to Recovery from an Eating Disorder. By Carolyn Costin and Gwen Schubert Grabb.
Sick Enough: A Guide to the Medical Complications of Eating Disorders. By Jennifer L. Gaudiani, MD, CEDS, FAED
Grace, Food, and Everything In Between. By Aubrey Golbeck, MS, RDN
Unworthy Weight: Reclaiming Your Worth From a Number on a Scale and Finding Your True Identity in Christ. By Kristin Williams, RDN, LD, CEDRD
Diet Detox Devotional. By Body Bloved
Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good. By Jess Connolly
The Joy Filled Eater podcast with Brittany Braswell, MS, RDN
Feed My Soul: Finding True Peace with Food, Movement, Rest, and Body Image by Kristen Bunger, MS, RD